People often talk about family meals as something we do because it’s a tradition, but doctors who specialize in kids are starting to see them as a really useful way for families to talk to each other, have a rhythm to their day, and help their kids grow. Most families aren’t wondering if meals are…
Many people think of playing outside as just a nice thing to do, but those who study children’s health see it as a really important part of growing up well. Being outdoors allows for running, investigating, and the sort of free play that’s crucial for children to develop in their relationships with others, manage their…
How much time kids spend looking at screens is a huge source of arguments in families, and often the discussion gets boiled down to strict rules or scary news stories. But pediatricians and psychologists who study child development generally say it’s about the situation. What kind of show or game it is, how old the…